Activate the body activates the mind
Regular practice of physical activity facilitates long-term memory and more efficient learning. In addition not only provides oxygen to the brain optimizing its operation, but also improves attention and mood.
Children learn how their body works by experiencing and relating to others through the practice of activities such as gym, basketball, baseball, athletics and traditional games.
EXAMPLES
Physical education
ACROSPORT
It’s the warm-up we do before the Judo and Aikido sessions.
YOGA
On the tatami, children perform Yoga and Acroyoga exercises that connect their body and their mind.
JUDO AND AIKIDO
Through these sessions qualities of control, patience and care of others are developed.
